Adults - Peer Mentoring
Peer Mentoring at Matthew's Hub offers a unique opportunity to talk to one of our team of neurodivergent peer mentors who have lived experience alongside knowledge through working with other autistic and/or ADHD adults.
Do you have a Diagnosis of Autism or ADHD?
Are you struggling with:
- Challenges at work
- Relationships and social interactions
- Anxiety and stress
- Independence and daily life skills
- Navigating your diagnosis
You don't have to face these challenges alone - peer mentoring can help!
Our peer mentors can support you to:
- Better understand your strengths and challenges
- Identify the support you need to thrive
- Communicate your needs clearly and effectively, particularly in the workplace
- Increase confidence and self-awareness
- Develop practical strategies for everyday situations
- Build independence and resilience
- Understanding your own needs
Mentoring is a space to explore your diagnosis at a time when you are ready to do so. This may involve learning more about autism and/or ADHD, reflecting on how it impacts you as an individual, discussing your own traits and experiences with another neurodivergent person. It provides an opportunity to explore and develop strategies to understand and if possible minimise associated difficulties.
Peer mentoring can help you:
- Set Healthy Boundaries
- Gain a deeper understanding of what you need to feel supported, comfortable, and successful
- Develop skills to improve communication, strengthen relationships, and navigate social situations with greater confidence
Affordable Support That Makes a Difference
Peer mentoring sessions are available from just £40 per session.
Many people find that peer mentoring has a transformative impact on their lives, helping them feel more confident, supported, and empowered both at work and beyond.
Investing in yourself today could make a significant positive difference to your future.
Why Choose Matthew's Hub?
At Matthew's Hub, our experienced and qualified peer mentors have over 50 years of combined experience supporting neurodivergent individuals.
As people with lived experience, our mentors understand the challenges that can come with autism and ADHD. They provide practical, person-centred support to help you better understand yourself, build confidence, and develop strategies that work for you.
How many sessions would I need?
This can vary person to person but as a guide we would recommend 3-6 sessions
Mentoring sessions can be in-person or online to suit you
Ready to Get Started?
Contact Matthew's Hub to find out more about our peer mentoring service and how we can support you on your journey.
Please email hello@matthewshub.org